Holy Cats, I Have Become One of Those People
I have been tired. I don’t mean a little tired. I have been so, so tired for so long. It has been creeping up on me for years. I go to bed tired and I wake up tired. I nap as often as I can, and when I wake up, I am only slightly less tired.
It has been bad. I have had no motivation to do anything. Being on the road has made it seem like I am doing more, but movement isn’t necessarily doing. I have avoided making plans for anything more than the smallest things, because I didn’t think I’d have the energy to follow through. I was too tired to exercise, which led to being even more tired.
I didn’t know whether it was hormones, or aging, or what. I didn’t really have the energy to even worry about it.
One of my goals while I was here was to see a doctor. I booked an appointment with a functional medicine doctor because my BFF has seen one who has helped her a lot.
Functional medicine doctors are medical doctors. They work differently than most doctors, though – they consider all the body’s systems working together and don’t just treat single symptoms. They look at the person as a whole and work to create health, not just to cure illness.
She’s very expensive and in glowing good health herself. Kind of a cold fish, but she’s serious about what she does. She conducts every test you can think of (and I’m dreading the bills for those when they begin to arrive. I have a huge health savings account that I HOPE will cover it all). I had to give many vials of blood and pee on test strips and look at eye charts and spend hours going over my health history with her.
I had the typical things you’d think are wrong with a fat lady my age: elevated cholesterol, too much bad cholesterol, markers for inflammation.
I left with a binder of stuff to try. Whole 30 diet. Sleep study. Some nutritional powder to make shakes from. Bulletproof coffee for breakfast. Adjustments to my vitamins, my hormones, a cholesterol-binding drug, and an $89 bottle of CBD oil to help me sleep.
I came home and tossed out all the grain-derived food in the house, weeping a little at the half-package of really good Italian pasta. I squirted some CBD oil under my tongue. Waited. Went to bed.
And woke up 8 hours later, refreshed.
I WOKE UP REFRESHED.
Not feeling like I needed another half hour of sleep. I woke up and got up and felt good.
What the hell.
CBD oil. I have become one of those people.
I’m not 100% better, of course. I have tired in my bones. I have a long way to go to be healthy. But for 2 days, I have awakened refreshed, and I feel, for the first time in a long time, that things can change. It’s a whole new decade and a whole new world. Let’s do stuff.
PS The type of CBD oil I use is only available by prescription. My doc likes it because it is tested and certified. The link is to the consumer version, but the kind I take is labeled “Professional.”
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I’ve been hearing those words a lot. CBD oil. Guess maybe it’s time to try it.
Glad the oil is doing well for you. Keep us in the know. Maybe you need the Ventura waterfront. Fog horns are my sleeping pill.
Happy New Year! I have some CBD + THC cream that I rub on my hands for arthritis but it doesn’t seem to work for me. Others swear by it. It is absolutely worth a try!
Here’s to happy and healthy.
The title lead me to believe that you were becoming a “cat person”. 😉
If there’s one lesson I learn over and over again, it’s the importance of good quality sleep/rest.