The Fainting Couch
I have taken to my bed.
That sounds so grandly Victorian, as if I have a lace coverlet and a chambermaid to fluff my pillows as I recover from some genteel lady-disease.
If only. The truth is far more grubby and wrinkled, with half-empty water glasses crowding every surface and the crumbs of dry cereal (one of the few things I have felt like eating) sprinkled over the dog-fur befouled duvet cover. Until, that is, said dog decides to climb up and lick every surface, trying to Hoover up the cereal crumbs, because obviously the $3/pound dog food I’m buying her at Sal’s Doggie Gourmet Palace isn’t making the grade.
So Downton Abbey it isn’t.
The worst part is that this whole business is completely and utterly my own fault. As a germophobe, I wish I could lay the blame at the feet of someone I came into contact with, but no, I’m pretty sure I brought this plague upon my own house.
After listening to the RadioLab show about how important intestinal flora are to our mood and health. The show contains a fascinating piece about how mice who ate yogurt – which is rife with probiotics, or good bacteria, have more emotional resilience than other mice (listen to the show. It explains the whole thing).
Well, hey, I thought, I want to be a mouse that keeps swimming! I want to be emotionally resilient! I was encouraged by my friend Annette, who even emailed me an article about probiotics, an article that mentioned that you should be very careful to start taking probiotics slowly, bit by bit.
Which, of course, I promptly forgot. I dove into the massive case of probiotics at our local health food store and finally, after much reading of bottles and listening with one ear to the worker there talk to another woman, selected one completely at random.
I came home and popped the pill. No big deal.
Except.
Two hours later, I felt like the contents of Mount Vesuvius had been emptied into my belly. Or maybe a couple pair of fighting otters. In any case, it wasn’t good.
It turns out that my own intestinal flora, who had been happily occupying my guts for 50+ years, were now under attack by foreign flora, and they weren’t happy. There was literally a fight to the death going on IN MY STOMACH.
Without being too graphic, here’s how the night went: vomiting. Fever. Chills. Muscle aches. Rinse. Repeat. Again. Again. Again.
So don’t try this at home, kids, lest you end up spending two days in bed drinking ginger ale and coconut water, eating dry cereal, and feeling like your intestinal flora have given you a good, hard beating with a baseball bat.
PS What’s up with netflix? So much content, and so little good to stream.
The Cheese Stands Alone
There are times when I’m glad I live by myself.
Strike that. I’m always glad I live by myself, but some times I am more glad than others.
Also: remind me not to eat the cheese that’s in the square container in the fridge. Now it is dog cheese.
Not cheese made of dog milk, mind you. I don’t even know how you milk a dog (“You can milk anything with nipples.” “Can you milk me, Greg?” NAME THAT MOVIE).
Cheese FOR the dog. Because I sure as hell am not going to eat it now that I scrubbed the floor with it.
Do you want to know how I ended up scrubbing the floor with cheese? And why I’m glad I live by myself? Those two things are closely related.
I had cheese in the fridge, like a sane person. And the cheese fell out of the fridge, as cheese sometimes does, and it fell out of its container, but it stayed mostly in, so I could just cut the floor-touched piece off and move on with my life. I could be more obsessive about germs, and throw the cheese away, but why waste a $5 piece of cheese because a corner of it touched the floor, a corner that is now cut off and put in the trash? My parents didn’t survive the Great Depression so I could throw away perfectly good cheese.
I put the cheese back in the fridge, like a sane person.
Then I reached in the fridge for something else, and the cheese fell BACK out of the fridge just to annoy me. It fell all the way on the floor like a very bad cheese, like a cheese that I hadn’t just cared for enough to trim and return to its place in the fridge, where a sane person keeps cheese.
So I had to become insane, of course. I had to show that cheese who was boss, because that stupid Cotija was not going to pull this crap with ME.
I scrubbed the floor with cheese. I took the cheese and mauled the cheese. For about 15 seconds, like a completely not sane person, I scrubbed the cheese back and forth across the floor, damning that cheese to hell. Now how do you like being out of the fridge, cheese? Huh? Huh?
Like I said, it’s a good thing I live alone. Because of cheese. And other stuff.
Then I cleaned up, like a sane person, and saved the cheese for the dog, because if there’s one thing she doesn’t mind, it’s dirt, and because I’m not going to waste a perfectly good piece of $5 cheese just because it has dirt ground into it from me scrubbing it on the floor. Like a not sane person.
A Few of My Favorite Things

Nasty little elf molesting a horsie
It’s beginning to look a lot like Christmas. I’m not a huge Christmas celebrator, but fortunately there’s enough Christmas to go around. I’m going to share some of my holiday favorites. You can hit me up with yours in the comments section.
Favorite Song
Despite all the sin talk, O Holy Night
I’m also a huge fan of “All I Want For Christmas Is You” videos, especially the British naval versions.
Favorite Fictional Character
Not that creepy Santa. Not any elfy thing at all. I am anti-elf. My apologies to you LOTR types. I like the Grinch. Not him, per se – he’s a bad banana with a rotten peel. But the story is pretty great.
Favorite Present to Get
I’m a control freak who lives in a tiny house. Either get me a gift card, or make a donation in my name.
Favorite Present to Give
Gift cards. Get what you like.
Favorite Tradition
Walking around downtown Oxnard, drinking hot chocolate and looking at the lights (starts about 2:40 in)
Or, if I’m with family, playing cutthroat bingo, an annual tradition (when you get a bingo, you grab a wrapped present. The next person to get a bingo can either take a different present, or steal yours.)
I really miss the Vocal Arts Ensemble Christmas concert in San Luis Obispo. So. Good.
My friend Brian is on the far left with the impressive curly white hair and Reambo is front and center, black hair and tux.
Favorite Food
Tamales. The kind with chiles and cheese. And for dessert, anything with caramel in it. The exMrStapler’s family used to make these divine little handmade caramels, individually wrapped in waxed paper. Yeah, I’m going to miss that.
Favorite Cookies (yes, they are too their own category)
I’d love to say someone’s grandma’s recipe from the old country, but dang, Trader Joe’s Peppermint JoJos are great. But if you’re baking, a real simple shortbread (flour, butter, sugar, salt) is my favorite.
Favorite Drink
My first year without alcohol. I was never a big Christmas drinker, but a nice bottle of Champagne wouldn’t have been unwelcome. This year? Probably some Peppermint Hot Chocolate or Pellegrino and Cranberry juice.
Favorite Lights
We have so many Spanish-style bungalows around here. A string of those old school C9 big colored bulbs on one of those is sheer perfection. The new super-saturated LEDs are pretty cool, too.

Favorite Reindeer
Blitzen. Blitzen is definitely the coolest reindeer name.
Favorite Thing to do on Christmas Day
Go for a walk on the beach. Isn’t that what everyone does?
Off into the Sunset

It is winter days that make Southern California what it is.
Well, gang, we have done it. NaBloPoMo, 30 days, 31 posts. It could not have come at a more perfect time – my blog was limping along, barely alive. It needed something, and a post a day seems like it might be just the thing to revive the ol’ blog.
Thanks for playing along. I appreciate your comments. They’re the bees knees.
Change of Heart
A friend told me that she had recently been at an event where there was a presentation on diversity. She was scratching her head because the characters in the little play were all different ethnicities…and all portrayed by white people doing accents.
“It’s like they want to approve of diversity without actually doing anything about it,” I said.
The whole conversation led me to think about the places in my life where I want something without actually wanting to change, those stuck places where it is harder to get unstuck than it seems at first.
Like I’m still a fat girl in a less-fat body. I still want to eat whatever I want without having consequences. I still eat too much, sneakily, even though there is no one to hide from. The other day I realized that I eat about 500 calories a day in the car, because somehow it doesn’t count as eating if I am not in an eating spot, but on the road.
And even though I quit drinking, I still haven’t quit being an escapist. Now I just numb out playing games or noodling endlessly on the computer instead of having a glass of wine or three. I have the health benefits of not drinking alcohol, but my brain is just as occupied with stupidity as it ever was.
Sure, I have done some work. I have excavated some bad habits and have left some of the actions behind. But there are parts of my life where I’m standing on stage doing a fake-ass Chinese accent, instead of asking a real Chinese woman to tell her truth.
Onward.
Things to be thankful for

Family (Shelby and PK, November 2013)

Friends (me and Jim, September 2013)

Friends who help me sharpen my skills (John and Bruce, January 2012)

A happy church (New practitioners’ Sunday, Sept, 2013)

Friends from way back (Stacy and Shirley, July 2013)

Travel (St. Ignace, MI, July 2013)

Having the best people on earth join my family (Michael, July 2013)

Getting to work at home at a job I like with a mutt I love
So much. So thankful. Have a nice day, everyone.
Thankful
Tomorrow is Thanksgiving Day, but my favorite part of Thanksgiving comes the night before.
My church has a gratitude service, where we pray a little, sing a little, listen a little. Then the parishioners are invited to stand up (before God and everyone!) to say a few words about what they are thankful for.
It gets me every time. Our thanks are so much the same and so different. People give thanks for things that you would expect – a husband coming through cancer treatment, a new baby – and things you wouldn’t – unexpected blessings and lessons wrought through loss and illness.
It’s good, to stand up front and declare what deserves thanks. It feels right to be part of this community of thanks-givers, of noticers. Being among them helps me notice, too.
Let Your Hearts Be Light
The first night of Hanukkah is tomorrow night. Hanukkah is also called the “Festival of Lights” because it celebrates the miracle of oil for a lamp lasting 8 days instead of just the one it was expected to.
Then we swing into Christmas season, where we celebrate with lights and candles…the season of light is upon us.
Here’s my request to you for the season beginning tomorrow and ending at the new year: give yourself a month off from criticizing yourself. If you’re like most people, a voice inside you tells you just how bad you are. The voice feels free to speak badly to you, no matter how minor your infraction.
You dropped a can of food? “You idiot!”
You forgot to get gas for the car- “You loser! What is wrong with you?”
And worse. Far, far worse.
So try, just try, this month, to silence the voice with a laugh at how ridiculous its accusations are, or with an inner “Shhhhh.” Or maybe, as I do, yell “SHUT UP, PARASITE!”
(Do not do this last suggestion in public places, though. The 72-hour lockup is no place to spend the holidays).
The voice lies. The voice exaggerates. The voice has nothing useful to say to you. Don’t you deserve an inner voice that is at least as nice to you as your outer voice is when you’re talking happily to your loved ones?
(The correct answer is YES, YOU DO).
Give the voice the month off. Let your heart be light.
“The sign of Christmas is a star, a light in
darkness. See it not outside of yourself,
but shining in the Heaven within…”
– A Course in Miracles
Booty Shake
There’s some truly bad music in Zumba. This is my favorite example. The music doesn’t begin til 43 seconds in…don’t ask me what the intro is all about.
There’s a moment at the beginning of Zumba class where I often get a catch in my throat and tears fill my eyes for a second.
I know Zumba is silly. Part of the reason that I get verklempt is that it is so silly, and yet we humans get together a few times a week to do it. We all put on our little colorful outfits, leave our homes, and come to the same spot to do…what? Shake our butts and move our feet in complicated patterns? It’s ridiculous.
I find it touching, this nuttiness.
I’m also so thankful that I can do it. There was a time in my life where I couldn’t move at all without excruciating pain. There was a time I weighed 224 pounds and couldn’t dance for five minutes, much less 55. And there were years of my sister Laura’s life where she couldn’t move her body at all.
So I go out there, colorfully clad and silly, and grin, hugely, as I shake my butt as hard as I possibly can, even though I can never keep up with Jorge, our instructor who seems to have WD40 in his hips. I do it for me. I do it for being relatively pain-free, today. I do it because my sister couldn’t.
I grin because I’m having fun. I grin because I am here now, doing this. And that’s enough.





